Meet The Team

Our dedicated team ensures every aspect of your retreat is supportive, safe, and enriching. From the trails to the table, you're in expert hands.

Orla Williams - Run Lead

  • Orla and Lara will guide you through the beautiful scenery and be there for the most euphoric moments for the runs but also the most challenging.

  • Their kind and fun nature will be there to support you throughout and ensure you can push yourself safely

Ellie Glasgow - Retreat Host

  • Overall oversee-er : making sure that everything runs smoothly and guests are happy and healthy

  • Ellie will be your main contact before, during and after your stay

Lara Brinsden - Run Lead

  • Orla and Lara will guide you through the beautiful scenery and be there for the most euphoric moments for the runs but also the most challenging.

  • Their kind and fun nature will be there to support you throughout and ensure you can push yourself safely

Phoebe Short - Delicious, Nutritious Chef

  • Phoebe will be providing our beautiful and delicious meals throughout the stay

  • With a passion for good quality, locally sourced produce we can ensure the body and soul will be satisfied

  • Phoebe has multiple years chefing experience, both locally and across Europe so can cater to a range climates

Niamh Solomon - Registered Dietitian

  • Niamh is our fountain of knowledge into womens-health nutrition and will provide guidance into how to fuel your body depending on hormones, activity levels and longevity.

Meet The Team

Our dedicated team ensures every aspect of your retreat is supportive, safe, and enriching. From the trails to the table, you're in expert hands.

  • Orla and Lara will guide you through the beautiful scenery and be there for the most euphoric moments for the runs but also the most challenging.

  • Their kind and fun nature will be there to support you throughout and ensure you can push yourself safely

  • Overall oversee-er: making sure that everything runs smoothly and guests are happy and healthy

  • Ellie will be your main contact before, during and after your stay

  • Phoebe will be providing our beautiful and delicious meals throughout the stay

  • With a passion for good quality, locally sourced produce we can ensure the body and soul will be satisfied

  • Phoebe has multiple years chefing experience, both locally and across Europe so will be catering to our climates

Niamh is our fountain of knowledge into womens-health nutrition and will provide guidance into how to fuel your body depending on hormones, activity levels and longevity.

Retreat Host

Ellie Glasgow

Run Leads

Orla Williams

Lara Brinsden

Delicious, Nutritious Chef

Phoebe Short

Registered Dietitian

Niamh Solomon

Why RunTreat?

Our priority is your health. Your health in its entirety.

A Supportive Communitiy

  • Meet like-minded women, share experiences and create memories together.

Supportive Runs

  • Build confidence and challenge yourself through guided runs.

  • Two run leads to guide and motivate you

  • Psycho-education into goal setting and sports psychology

Nutrition for Women

  • Learn how to fuel your body with nutrition advice tailored around women’s health and performance.

Recovery & Well-being

  • Balance movement with yoga, recovery sessions and time to reset.

  • Two recovery sessions per day

  • Physio and massage therapy available.

Why RunTreat?

Our priority is your health. Your health in its entirety.

photo

A Supportive

Communitiy

Meet like-minded women of a similar age and activity levels. A place to share experiences, grow connections and create memories.

Supportive Runs

Build confidence and challenge yourself through guided runs.

Two run leads to guide, encourage and support you throughout.

Psycho-education into goal setting and sports psychology

Nutrition for

Women

Learn how to fuel your body with nutrition advice tailored around women’s health and performance.

Eat delicious, nutritious meals with recipes to take home with you!

Recovery &

Well-being

Balance movement with yoga, recovery sessions and time to reset.

Two recovery sessions per day

Physio and massage therapy available.

a wooden table topped with bowls of food
a wooden table topped with bowls of food

The Story Behind RunTreat...

Ready for Your Adventure?

Join a community of women discovering new trails and renewed strength. Explore our upcoming retreat dates.